- Pomelo: (vitamin C, beta carotine, fiber), heart++, weight-loss++, cold-flu--, feel-full++, hunger--
- Broccoli: (anti-oxidant rich, fiber), cancer--, cholesterol--,
- Tomato: (anti-oxidant, ) cancer--,
- Avocado: (good fat): cholesterol--, heart++, feel-full++, hunger--, weight-loss++, diabetes--
- Gabanzo Bean: weight-loss++
- Spinach:
- Pineapple: (vitamin C, anti-oxidant), cold-flu--, hyper-tension--,
- Orange: (vitamin C, anti-oxidant): cold-flu--, weight-loss++, feel-full++, cholesterol--, heart-health++
- Strawberry: (anti-oxidant), fat-burn++, heart++, weight-loss++, blood-pressure--,
- Apple vinegar: heart++, fat-burn++, weight-loss++, blood--
Sep 9, 2014
Healthy foods
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